For years people kept telling me I should try yoga. “You will love it,” they said.
I was skeptical. How where a bunch hippies going to show this athlete anything new or what would being able to put my foot behind my head teach me? After all, I knew everything at the ripe old age of 24.
But I went. I fell in love. I never left.
Why does yoga work? It lets you discover the parts of you that you had forgotten; it uncovers the parts of you that you think don’t exist. Yoga allows your pain to become your strength and your fear to turn into wonder. And it is attainable, at any level and at anytime.
* * *
Come Join Our Yoga Community
I have been teaching Yoga since 2004. I started SSP Yoga in 2011 with the intention of creating a safe and comfortable environment for all students to grow, heart and mind, regardless of who they are and where they are with their practice.
SSP classes are small and highly personalized to meet individual goals. We focus on physical alignment and address injuries. We use yoga practices to help you understand how your body works, achieving balance, strength, and flexibility.
Most of all, SSP is a community. Students support each other on and off the mat. Along with a highly trained staff, we are committed to the growth and well-being of all of us.
Come join us. CLICK BELOW for your FREE CLASS!
SSP Yoga is located at 400 Commerce Drive in Fort Washington Pennsylvania 19034.
SSP Yoga is conveniently located near Upper Dublin, Ambler, Lower Gwynedd, Spring House, Blue Bell, Dresher, Willow Grove, Horsham, Abington, Springfield Township, Flourtown and Wyndmoor.
You can reach us at firstname.lastname@example.org